Dealing with mental health issues in young adulthood often leads to feelings of anxiety, hopelessness, embarrassment, shame, anger, fear, loneliness, vulnerability, or any other mix of complex emotions. This may result in not feeling like yourself, questioning your sense of identity, or seeking a sense of purpose. At a time when you are developing your sense of self and discovering who you are, this can be extremely difficult to manage alone. At Perceptive Path Counseling & Therapy we’ll work together to gain insight into what may be underlying your current problems, gain skills to manage the challenges you face, and build trust within yourself to foster resiliency and personal growth.
Areas of Clinical Focus
I enjoy working with individuals age 17 and older. Early adulthood is often accompanied by times of transition, change, and evolution. Throughout my career, I have generated a passion for working with this age group to navigate common challenges and pursue a sense of growth. My primary areas of focus and experience include:
- Anxiety
- Trauma
- Disordered eating
- Body-image issues
- Post-traumatic stress
- Complex trauma
- Mood and emotion regulation
- Processing difficult childhood experiences
- College related stressors
- Stress management
- Life transitions
- Depression
- Issues with self-esteem, self-image, and identity
- Relationship problems
At this time, I offer telehealth appointments on Thursdays, and in-person appointments on Fridays.